Back Pain Treatment Derby
Back pain is the most common cause of disability from a musculoskeletal condition in the UK.
Back pain is the most common cause of disability from a musculoskeletal condition in the UK. 95% of the population will experience an episode of back pain at some point in their lives. It is the most common complaint that we treat at Moko Physiotherapy in Derby. Therefore, we have made sure we are well equipped to treat it. We are experts in helping people with back pain. Katie, the lead therapist, specialises in the spine. She presented her research at the British Spine Conference in 2021.
Back pain is often caused by a number of reasons. We understand that having back pain can be quite worrying for some people. We therefore carry out a comprehensive assessment to ensure there is nothing concerning about your symptoms. We take time to listen to your unique story about when the pain started, how it is affecting you and what goals you would like to achieve.
Treatment options are tailored to the individual, but may include;
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Reassurance and Education
Knowledge is power. If you can understand what your body is telling you, then you are going to have a much greater chance of success. We can also explain your symptoms, what is normal, and how long things are likely to take to improve. You may have had a scan but not fully understood the report. We can help explain it in plain and simple language.
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Bespoke Exercise and Rehabilitation
The research tells us that the best treatment for back pain is surrounded by movement. Together, we create a tailor-made rehab plan to help you get moving. Don’t worry if you are not a gym-goer or exercise fanatic. Sometimes, we ask you just to do one simple thing. We know it is pointless giving you a long list of exercises, if you’re a busy person.
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Manual Therapy
In some cases, hands on treatment can help reduce pain, instil confidence to move and reduce threat. It does not, however, re-align anything or change the structure of the tissue. Results from manual therapy are often short-lived, and since we’re interested in long term results, manual therapy is always used in conjunction with other treatments.
The whole team at Moko are friendly, incredibly knowledgeable, and their service is top notch.
I’ve been receiving sports massages from Dan Tidmarsh and he has been incredible; he has expert knowledge of physiology and anatomy, is able to pinpoint the exact areas where I need work, and supports me with additional exercises. I always leave feeling much more flexible, looser and ready to face the gym again!
Tom
Our whole experience at Moko has been incredible, so professional and the service we have received from Suzie was amazing. The atmosphere was so calm and relaxing. The massage myself and my partner received has eased so much pain, I have already booked in for a second session. Highly recommend.
Jo
First of all the clinic is beautiful - you get a real sense of calm when you walk in and it’s a real treat to have somewhere like this in Mickleover. I had a 30 minutes therapeutic massage with Laura. She was fab, with a personality that instantly makes you feel relaxed. She made sure the treatment was tailored to my needs and it was easily one of the best massages I’ve had. I’ll definitely be back!
Sarah
This place do know and value the importance of customer experience, from the moment I walked in and enquired about the service, all the way through my first assessment appointment. Moko team were very welcoming, smile always on the face, made me feel comfortable. They do listen carefully with attention to details when taking medical history, asking as many questions as possible to get all the relevant information to put a plan in place. All these factors shows how professional and how keen to provide a best customer care to their clients.
Magdy
Great experience. The building is easy to find in Mickleover and is a lovely space with rooms for private consultation and a larger room for classes. The people were welcoming and there is a friendly and calm atmosphere.
The assessment was thorough and not rushed. Recommended exercises arrived promptly, and APP is easy to use.
Would fully recommend.
Barbara
Have loved my sessions so far with Naomi. Everything about my experience with Moko has been first class. They are helping me make huge improvements in my recovery from a broken ankle. I’d definitely recommend the team at Moko and their approach.
Rosie
Another lovely Clinical Pilates session with Naomi.
Feel the benefit the same day!! Helps with general core strengthening and is fun too. Also the Moko Physiotherapy Team are all so welcoming and knowledgeable.
Georgina
Been going here for a year now for therapeutic sports massage. All the staff are always so welcoming and friendly. The massage rooms are wheelchair accessible which is one of the main reasons for choosing them in the first instance. The massage is spot on and Suzie is amazing at finding any problem areas and releasing pain and tension.
Aisha
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