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Massage Derby

Our Derby massage clinic at Moko offers expert treatment for sore and achy muscles.

Massage at Moko

Moko Physiotherapy offers massage & sports massage in Derby for those who want a hands-on focused treatment, specifically targeting the muscles. Massage helps reduce pain, muscle soreness and a feeling of tension or tightness. However, you do not need an injury or pain to benefit from massage. Massage is self-care, a nice way to unwind and complimentary to an individual’s busy lifestyle or training. With the addition of our luxurious LUXE Treatments, for the ultimate pamper, and pre and postnatal Pregnancy Massage – there is something to suit all needs and lifestyles.

Gift Vouchers are available for all of our treatments and are the perfect gift to show someone special that you care. To purchase a gift card, call or email us today!

Core Massage Services

Whether you’re looking for a Sports Massage to help with injury and recovery, or a Therapeutic Massage to unwind and de-stress, we have a range of treatments to suit all needs and lifestyles.

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Sports Massage

A deeper tissue massage, using firmer pressure and techniques involving the elbows and forearms. This may be for a specific injury, pre- or post-event, or complimentary to training and exercise.

Available as 60 mins, 45 mins and 30 mins treatments. We also offer 40 mins Sports Massage with a Physiotherapist, for that extra knowledge and expertise.

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Therapeutic Massage

Ideal for those wanting to de-stress, unwind, and enjoy a more relaxing experience. The pressure is tailored to the individual – it can be gentle, such as Swedish techniques, or firmer pressure can be used.

Available as 90 mins, 60 mins, 45 mins and 30 mins treatments. We also offer 40 mins Therapeutic Massage with a Physiotherapist, for that extra knowledge and expertise.

Download our Core Massage Services flyer here:

Massage Membership

Massage Membership is available on our core massage services – join our popular 2 per month or monthly massage membership for special discounts, and to guarantee the day/time and therapist of your choice. No contract, cancel at anytime.

LUXE Treatments

Indulge yourself… with our luxurious collection of massage treatments to suit everyone. Heated blanket, sound proofed room with relaxing sounds and smells, ensures the ultimate self-care experience.

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Aromatherapy Massage

Indulge your senses and rejuvenate your body. This blissful therapeutic massage uses luxurious massage mediums including essential oils such as lemon and grapefruit or chamomile and geranium, which not only smell incredible but will also instill a sense of calm and pure relaxation.

Available as 80 mins and 40 mins treatments – with Laura.

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Indian Head Massage

This holistic treatment can help ease tension from your head, neck, upper back and arms and promote relaxation. Various techniques are used to stimulate pressure points to revitalise your body and mind. It is traditionally carried out in a seated position, although you can opt to lie flat if preferred.

Available as 80 mins and 40 mins treatments – with Laura.

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Hot Stone Massage

During this heavenly treatment, Basalt stones are warmed through and used to massage the body, promoting calm and relaxation. Swedish massage techniques are used, with a pressure tailored to you. 
For the ultimate treat, you can also opt for aromatherapy oils.

Available as 80 mins and 40 mins treatments – with Laura.

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Kaeso Facial & Head Massage

This deeply calming but energising head and facial massage uses luxurious Kaeso massage mediums to stimulate circulation, lifting the facial, head and neck muscles. You’ll be left feeling revived and refreshed. Please remove make-up prior to your appointment.

Available as 60 mins, 45 mins and 30 mins treatments – with Suzie.

Download our LUXE Treatments flyer here:

Pregnancy Massage

Our pregnancy massage treatments are carefully designed to support you in and around your pre and postnatal journey.

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Pregnancy or Prenatal Massage

Pregnancy or Prenatal Massage is a therapeutic treatment for expectant mums. Gentle, soothing techniques are used to alleviate pregnancy-related discomfort, reduce muscle tension and promote relaxation. With a focus on safety and comfort, this nurturing treatment aims to enhance overall well-being and create a serene environment for both mum and baby.

Available from after your dating scan (approx. 12 weeks gestation).

Available as 90 mins and 60 mins treatments – with Suzie.

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Postnatal Massage & Recovery

Postnatal Massage is offered to support new mums from 6 weeks post birth. Swedish massage techniques are used to relieve tension around the back and shoulder area, which is common during feeding, lifting and holding your baby. Can also help speed up healing from a natural, assisted or c-section birth.

Available after sign off from your midwife and health team visitor (usually around 6 weeks post birth).

Available as a 60 mins treatment – with Suzie.

Download our Pregnancy Massage flyer here:

Our Massage Service

Our massage therapists are trained to a minimum level 3 Sports Massage diploma, as well as receiving 1:1 training and support with our physiotherapists.
Many of our patients feel benefit from regular massage. Optimum frequency is personal choice. Some individuals see us once per week, some once a fortnight and others once a month. We offer block bookings for those who have regular massage.
Some patients benefit from seeing both a physiotherapist and massage therapist, alternating appointments. Our massage therapists and physiotherapists work together, for those with pain or injury.
We provide massages tailored to suit you, including 30, 60 or 90 minutes in duration.

Book Appointment

Or you may contact us at 01332 501098 or info@mokophysiotherapy.co.uk

Beth Protheroe

Pilates Instructor

Beth teaches Pilates at Moko Physiotherapy. She uses Pilates techniques within the class or 1:1, using techniques to improve physical and mental health, build resilience, strength and flexibility.  

Suzie Hemmings

Clinic Co-ordinator and Massage Therapist

Suzie works at Moko as a clinic co-ordinator on a Monday PM and Wednesday AM, as well as a massage therapist on a Thursday AM, specialising in deep tissue massage, pregnancy massage and post natal recovery with an interest in women’s health and well-being.

Whilst juggling her three children and running a business Suzie had grown to appreciate the importance of keeping her body healthy, strong and fit for both her physical and mental health. After gaining her Level 3 Diploma in massage Suzie went on to further train in pre and postnatal massage.

Out of the clinic you will usually find Suzie outdoors, either running (She’s taking part in the London Marathon in April 2024!), cycling, skiing, fitness bootcamps and the odd triathlon – she loves a challenge.

Laura Birbeck

Senior Physiotherapist

Laura works as a senior physiotherapist and Pilates Instructor at Moko Physiotherapy 4 days per week.

Specialisms:
– Acute and chronic pain
– Lower limb and upper limb rehab
– Pilates rehab
– Back and neck pain
– Ligament injuries
– Neurological physiotherapy – stroke, Parkinson’s providing independently mobile and medically well.
– Sports and Therapeutic Massage (with a Physiotherapist)
– Aromatherapy Massage
– Hot Stone Massage
– Indian Head Massage

Laura graduated as a Physiotherapist from the University of Nottingham in 2017. Following this, her interest in health and wellbeing led her to also complete a Level 3 NVQ in Massage Therapy and Levels 1-3 of the APPI Pilates Matwork Series. Helping people take time to care for themselves and to build a happier life is one of Laura’s main goals in her work, whether it is supporting recovery from injury or promoting self-care and relaxation.

Outside of work, you will find Laura climbing (bouldering), spending time with friends and family, as well as the odd visit to Hotel Chocolat!!

Leave Us A Review

We’re so sorry to hear that you aren’t happy with our service. Your feedback is really important to us and we do all we can to make sure we are constantly improving. Please leave your feedback for us below and we’ll get back to you to see what we can do to resolve any issues you may have.

Leave Us A Review

We’re so sorry to hear that you aren’t happy with our service. Your feedback is really important to us and we do all we can to make sure we are constantly improving. Please leave your feedback for us below and we’ll get back to you to see what we can do to resolve any issues you may have.

Leave Us A Review

We’re so sorry to hear that you aren’t happy with our service. Your feedback is really important to us and we do all we can to make sure we are constantly improving. Please leave your feedback for us below and we’ll get back to you to see what we can do to resolve any issues you may have.

Mike Noble

Nutritionist

Mike supports Moko Physiotherapy and our clients with Specialist Nutrition Advice. He offers 1:1 support, nutritional plans and educational talks at Moko Physiotherapy.

Starting out as a personal trainer in 2015, Mike’s career has always been geared towards connecting with people and helping them understand how they can better their health. He studied nutrition in 2019 and from there his mission was clear: to empower people to live their best lives through the power of food and fitness.

Since then, he’s been amazed at the difference a natural approach to food and lifestyle can make, helping people increase their energy, cure their skin condition and even fall pregnant.

Mike works with clients struggling with conditions from PCOS and menopause to chronic stress or IBD, who feel they have tried everything, but achieved nothing. Whatever it is you’re struggling with, Mike can work with you to help you get the results you need, all through simple lifestyle changes.

Mike is happy to see you for nutritional support in house at Moko Physiotherapy, online or also offers personal training from his private 1:1 studio in Chester Green.

How does the process work?

1) Discovery call:

You’ll start with an initial chat to find out where you’re at currently, what you want to achieve and how Mike can support you.

Step 2) Send out health questionnaire

When you decide to go ahead, you’ll receive an in depth health questionnaire to find out everything Mike needs to know.

Step 3) Create your personalised plan

Once Mike has a full picture of your health and current situation, he’ll start working on your personalised wellness plan.

What’s included in the personalised wellness plan?

– Summary of your current health/ condition
– Written justifications for all foods & supplements included in your plan
– Full 7 day meal plan
– Recipes
– Shopping lists
– Nutritional information (kcals/fats/protein/ vitamins & minerals)
– Supplement recommendations

Step 4) Get Started

You’ll start the first few weeks of your wellness plan, before a 1:1 catch up again to see how you’re getting on.

At this point, Mike will make some changes and then catch up again in another few weeks. By the third session, we’d expect to be seeing some positive changes.

Pricing structure:

Initial consultation + Personalised Plan
2x follow up appointments
1x Bonus PT session @ Milife Studio
Price: £185

Additional Follow up appointments
Price: £55

For further enquiries, speak with our Moko Physiotherapy reception team and they’ll put you in touch with Mike.