Performance Coaching
You may not have had a specific injury but want to improve your current performance.
You may not have had a specific injury but want to enhance your current performance. This is targeted towards improving strength, power, endurance, co-ordination, agility or technique to improve you chosen sport or activity. We are perfectionists; therefore we love working on those 1% gains.
We may use video analysis to break down the movement patterns within your chosen activity and work with strength and conditioning coaches to enhance technique.
The whole team at Moko are friendly, incredibly knowledgeable, and their service is top notch.
I’ve been receiving sports massages from Dan Tidmarsh and he has been incredible; he has expert knowledge of physiology and anatomy, is able to pinpoint the exact areas where I need work, and supports me with additional exercises. I always leave feeling much more flexible, looser and ready to face the gym again!
Tom
Our whole experience at Moko has been incredible, so professional and the service we have received from Suzie was amazing. The atmosphere was so calm and relaxing. The massage myself and my partner received has eased so much pain, I have already booked in for a second session. Highly recommend.
Jo
First of all the clinic is beautiful - you get a real sense of calm when you walk in and it’s a real treat to have somewhere like this in Mickleover. I had a 30 minutes therapeutic massage with Laura. She was fab, with a personality that instantly makes you feel relaxed. She made sure the treatment was tailored to my needs and it was easily one of the best massages I’ve had. I’ll definitely be back!
Sarah
This place do know and value the importance of customer experience, from the moment I walked in and enquired about the service, all the way through my first assessment appointment. Moko team were very welcoming, smile always on the face, made me feel comfortable. They do listen carefully with attention to details when taking medical history, asking as many questions as possible to get all the relevant information to put a plan in place. All these factors shows how professional and how keen to provide a best customer care to their clients.
Magdy
Great experience. The building is easy to find in Mickleover and is a lovely space with rooms for private consultation and a larger room for classes. The people were welcoming and there is a friendly and calm atmosphere.
The assessment was thorough and not rushed. Recommended exercises arrived promptly, and APP is easy to use.
Would fully recommend.
Barbara
Have loved my sessions so far with Naomi. Everything about my experience with Moko has been first class. They are helping me make huge improvements in my recovery from a broken ankle. I’d definitely recommend the team at Moko and their approach.
Rosie
Another lovely Clinical Pilates session with Naomi.
Feel the benefit the same day!! Helps with general core strengthening and is fun too. Also the Moko Physiotherapy Team are all so welcoming and knowledgeable.
Georgina
Been going here for a year now for therapeutic sports massage. All the staff are always so welcoming and friendly. The massage rooms are wheelchair accessible which is one of the main reasons for choosing them in the first instance. The massage is spot on and Suzie is amazing at finding any problem areas and releasing pain and tension.
Aisha
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