Yoga
Yoga offers full relaxation of your mind and body, including stretches, balance work and strengthening movements.
Our yoga class in Mickleover is specifically designed for individuals in pain, such as back, neck, shoulder, hip, knee or foot and ankle pain (although we welcome anyone to our classes).
Our yoga instructors are fully qualified to teach yoga, as well as receiving training from our physiotherapists, ensuring the perfect balance between yoga and therapy.
There will be up to 8 clients enjoying this Therapeutic Yoga 1 hour session.
- £10 per session
- 4 x sessions for £36
Saw Katie recently after experiencing ankle pain and was impressed. She’s very professional and thorough, and is clearly an expert.
Daniel S
Katie is brilliant. I went to her with aches and pains in my hip after a car accident. I felt completely at ease and supported by her, and trusted her professional opinion. Definitely recommend.
Sally B
Great massage. Katie really listened to my needs and focused on the specific areas that I needed.
Really helpful for advice for exercises and further treatments. Will definitely be booking again.
Amy R
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